Weigh In record (no journal entry) for 18 October 2020
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115.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2168 kcal
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Fat: 144.26g | Prot: 96.54g | Carbs: 150.73g.
Breakfast: Knorr Gorący Kubek Borowikowa z Grzankami, Fajita z Kurczakiem i Warzywami, Kawa z Cukrem. Lunch: Kawa z Cukrem, Orzeszki Ziemne. Dinner: Orzeszki Ziemne. more...
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Gaining 1.7 kg a Week
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