Weigh In record (no journal entry) for 18 October 2020
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75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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728 kcal
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Fat: 60.63g | Prot: 51.01g | Carbs: 9.88g.
Lunch: Tomates Cherry, Tradigust Pollo Asado Relleno con Ciruelas, Pasas y Nueces, Hacendado Fuet Espetec Extra . Dinner: Aceite de Oliva, Vinagre, Hacendado Atún en Aceite de Oliva, Sal, Lechuga de Hoja Verde, Hacendado Aceitunas Verde Partida Aliñada, Tomates Cherry. more...
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Gaining 5.6 kg a Week
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shylah75's Weight History
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