Weigh In record (no journal entry) for 18 October 2020
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1357 kcal
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Fat: 71.49g | Prot: 38.90g | Carbs: 146.89g.
Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Red Velvet Cake. Dinner: Great Value Bran Flakes Cereal. more...
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Gaining 3.5 kg a Week
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jimmyo152's Weight History
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