Weigh In record (no journal entry) for 18 October 2020
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89 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1384 kcal
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Fat: 33.17g | Prot: 140.73g | Carbs: 123.20g.
Breakfast: Prozis Fiocchi d'avena, Esselunga Latte Scremato, Yamamoto Iso-Fuji Double Chocolate, Galbusera Magretti Più Leggeri. Lunch: Santa Lucia Mozzarella Light, Esselunga Petto di Pollo, Daily Bread Pane di Segale. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Noberasco Mandorle Sgusciate Bio. more...
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steady weight
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Fedejuve's Weight History
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