Weigh In record (no journal entry) for 18 October 2020
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1724 kcal
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Fat: 56.82g | Prot: 135.14g | Carbs: 177.02g.
Breakfast: Clara de Huevo, Huevo Cocido, Café Instantáneo . Lunch: Muslo de Pollo, Papa Cocida, Tomates, Cebollas Rojas, Brócoli. Dinner: Papa Cocida, Huevo, Chancho, Papa Cocida, Tomates, Cebollas, Brócoli. Snacks/Other: Mandarinas, Brócoli, Cebollas, Muslo de Pollo, Papa Cocida, Chancho, Manzana Roja. more...
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Gaining 4.2 kg a Week
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linares5terrones's Weight History
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