Weigh In record (no journal entry) for 18 October 2020
|
94.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
2231 kcal
|
Fat: 82.73g | Prot: 64.05g | Carbs: 299.79g.
Lunch: Knorr Braten Soße Extra, Hengstenberg Rotkraut , Entenfleisch, Kartoffelknödel. Dinner: Thomy Remoulade, Aldi Kochschinken, Käse, Getoastetes Weißbrot. Snacks/Other: Twix Twix, Bienenstich, Twix Twix, Haribo Süsse Mäuse, Weiss Herzen Sterne Brezeln, Bienenstich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zabine007's Weight History
|