Weigh In record (no journal entry) for 18 October 2020
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83.4 kg
Lost so far: 4.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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492 kcal
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Fat: 20.90g | Prot: 42.42g | Carbs: 33.34g.
Lunch: Yoplait Petit Suisse 0%, Oeuf, Chou-Fleur, Ocean Sea Bâtonnets Panés de Colin d'alaska. more...
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Gaining 6.3 kg a Week
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steven51000's Weight History
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