Weigh In record (no journal entry) for 18 October 2020
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73.5 kg
Lost so far: 8.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1205 kcal
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Fat: 30.02g | Prot: 19.50g | Carbs: 109.29g.
Breakfast: Geroosterd Volkoren Brood, Bonne Maman Abrikozen Confituur, Vitelma Light Smeren, Danone Magere Yoghurt met Aardbei, Koffie. Lunch: Iglo Spruitjes met Spek, Valblanc Romige Smeerkaas , Volkoren Brood. Snacks/Other: Baileys Baileys, Witte Tafelwijn, Witte Tafelwijn, Cribbits Kroepoek. more...
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Gaining 3.5 kg a Week
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chrisje46's Weight History
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