Weigh In record (no journal entry) for 18 October 2020
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84.6 kg
Lost so far: 8.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1374 kcal
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Fat: 43.26g | Prot: 81.74g | Carbs: 161.40g.
Breakfast: Carrefour Yaourt Nature 0%, Beurre (Salé), Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Pain Blanc, Auchan Lieu Noir, Riz au Curry, Vinaigrette, Carrefour Betteraves Rouges. Dinner: Pain Blanc, Céréal Bio Purée Lentilles Corail et Potimarron . Snacks/Other: Framboises, Nesquik Chocolat en Poudre, Noix. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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