Weigh In record (no journal entry) for 18 October 2020
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84 kg
Lost so far: 8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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764 kcal
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Fat: 27.62g | Prot: 57.40g | Carbs: 70.12g.
Lunch: Les Croisés Mini Beurre , Pain, Daddy Cassonade Pure Canne, Vrai Fromage Blanc Bio, Riz Basmati (Cuit), Le Gaulois Escalope de Dinde. Dinner: Florette Jeunes Pousses d'épinard, Salade Verte, Oeuf Dur. more...
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2293 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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aure.ledantec's Weight History
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