Weigh In record (no journal entry) for 18 October 2020
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71.7 kg
Lost so far: 2.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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664 kcal
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Fat: 25.18g | Prot: 22.49g | Carbs: 91.20g.
Breakfast: Щедрые Хлебцы Гречневые, Перепелиное Яйцо, Джемы, Варенье, Мармелад (Низкий Сахар), Жирные Сливки, Сметана 20%, Творог 9%, Кофе с Сахаром. more...
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Gaining 2.8 kg a Week
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luna909959's Weight History
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