Weigh In record (no journal entry) for 18 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 October 2020:
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1959 kcal
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Fat: 61.28g | Prot: 73.32g | Carbs: 282.12g.
Breakfast: Plátano Maduro, Mermelada, Margarina, Pan Francés, Pan de Yema, Jugo de Papaya. Lunch: Muslos de Pollo (Asados o Cocidos), Manzana, Durazno, Arroz con Pollo. Dinner: Muslos de Pollo (Asados o Cocidos), Arroz con Pollo. more...
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