Jasminkaa's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020

61.5 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:

102 kcal

Fat: 2.91g | Prot: 0.64g | Carbs: 18.42g. Lunch: ВкусВилл Зефир Классический в Шоколадной Глазури. more...

1030 kcal

Exercise: Ходьба 5,5 км/ч - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

steady weight


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Jasminkaa's Weight History