Weigh In record (no journal entry) for 18 October 2020
|
91.8 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
351 kcal
|
Fat: 19.70g | Prot: 15.66g | Carbs: 27.37g.
Breakfast: Юбилейное Печенье Традиционное , Лето Укроп Свежий, Домик в деревне Молоко 3,5%, Жареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djama237's Weight History
|