Weigh In record (no journal entry) for 18 October 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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675 kcal
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Fat: 31.87g | Prot: 29.11g | Carbs: 67.44g.
Lunch: Глазовская Птица Ветчина Венская, Пятерочка Чиабатта , Огурец (с Кожурой), Плов со Свининой, Север Морковный Торт. more...
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Gaining 3.5 kg a Week
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tolochkova-k's Weight History
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