hytcancan's Journal, 27 Sep 20

Fat 48.7%
77.3 kg Lost so far: 0.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
1004 kcal Fat: 40.50g | Prot: 71.63g | Carbs: 91.31g.   Lunch: Sukiya 沙律, Alfresco Chicken sausage, Bagels Forever Blueberry Bagel. Dinner: Bean Sprouts, 新月牌 Bean Curd 豆腐乾, Kung Pao Shrimp. Snacks/Other: Grapes, Cappuccino. more...
217 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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hytcancan's Weight History


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