Weigh In record (no journal entry) for 18 October 2020
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47 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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619 kcal
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Fat: 46.64g | Prot: 42.17g | Carbs: 111.49g.
Dinner: Indomaret Kacang Koro, Pepaya, Tahu Gejrot. Snacks/Other: Mentimun (Kupas), Nissin Gabin Milk, Nissin Gabin Milk. more...
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Losing 7 kg a Week
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jeanni18's Weight History
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