Queena53's Journal, 18 Oct 20

Weigh In record (no journal entry) for 18 October 2020
61.6 kg Lost so far: 7.8 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
980 kcal Fat: 38.23g | Prot: 64.14g | Carbs: 101.53g.   Lunch: 路易莎 豬肉起司馬芬堡, 路易莎 莊園拿鐵. Dinner: 青江菜, 金針菇, 雞蛋(整個), 雞胸肉, 泡菜, iFit 微卡蒟蒻春雨(韓式泡菜). Snacks/Other: Enaak 香辣點心麵. more...
1336 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Queena53's Weight History


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