Weigh In record (no journal entry) for 18 October 2020
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70 kg
Lost so far: 23.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1194 kcal
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Fat: 64.39g | Prot: 26.55g | Carbs: 133.42g.
Breakfast: Котлета Говяжья, Чай с Лимоном и Сахаром. Lunch: Lay's Чипсы, Торт, Чай. Dinner: Восход Торт Домашний со Сметаной. more...
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Losing 2.8 kg a Week
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katusha20141's Weight History
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