Weigh In record (no journal entry) for 18 October 2020
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91.6 kg
Lost so far: 15.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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235 kcal
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Fat: 11.42g | Prot: 3.22g | Carbs: 30.11g.
Breakfast: Ceres Choco Topping, Doughnut. more...
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Losing 6.3 kg a Week
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