Weigh In record (no journal entry) for 17 October 2020
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1551 kcal
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Fat: 53.35g | Prot: 82.56g | Carbs: 166.94g.
Breakfast: Queijo Mozzarella, Ovo Mexido, Da Terrinha Goma Pronta para Tapioca, Nestlé Iogurte Natural Integral, Mamão. Lunch: Queijo Coalho, Abacaxi, Banana Prata, Peixe, Caldo de Peixe, Leite de Coco Caseiro, Limonada. Dinner: Vinho Cabernet Sauvignon, Couve-de-Folhas, Tomates, Almeirão, Alface Rúcula, Berinjela Cozida, Milho Verde Cozido, Macaxeira Cozida. more...
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Losing 1.0 kg a Week
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rachelaraujo03's Weight History
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