Weigh In record (no journal entry) for 17 October 2020
|
91.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
903 kcal
|
Fat: 23.61g | Prot: 27.19g | Carbs: 138.81g.
Breakfast: Slim-Fast Strawberry Milk Shake. Lunch: Great Value Organic Raw Honey, Dunkin' Donuts Coffee with Cream (Medium). Dinner: Orange Juice , Kikkoman Oyster Sauce, Tai Pei Chicken & Broccoli, White Rice. Snacks/Other: Wendy's Chocolate Frosty (Junior). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|