Weigh In record (no journal entry) for 17 October 2020
|
59 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1200 kcal
|
Fat: 37.65g | Prot: 47.91g | Carbs: 169.94g.
Breakfast: Сыр-Бор Сыр Пошехонский, Хлеб, Яблоко. Lunch: Творожные Кексы. Dinner: Огурец (с Кожурой), Картофель, Хлеб, Слобода Майонез, Свекла Вареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Milatusia's Weight History
|