Weigh In record (no journal entry) for 17 October 2020
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101.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2381 kcal
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Fat: 98.44g | Prot: 113.28g | Carbs: 210.22g.
Breakfast: Nescafé Clásico, Café con Leche, Charras Tostadas de Maíz, Huevos a la Mexicana. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Kirkland Signature Sparkling, Gamesa Galletas de Animalitos. Dinner: Tortillas de Maíz, Cerveza Normal, Arrachera. more...
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Losing 0.7 kg a Week
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israel.ipad's Weight History
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