Weigh In record (no journal entry) for 17 October 2020
|
90.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1120 kcal
|
Fat: 29.00g | Prot: 69.00g | Carbs: 145.00g.
Lunch: Canada Dry Ginger Ale. Dinner: Great Value 6" Flour Tortillas, Trader Joe's Pork Chile Verde. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|