Weigh In record (no journal entry) for 17 October 2020
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1308 kcal
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Fat: 54.96g | Prot: 49.01g | Carbs: 151.86g.
Dinner: LU Mikado Chocolat au Lait, Liebig Soupe Tomates et Vermicelles, Marie Macaroni Sauce Tomate et Boulettes au Boeuf . Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Maille Moutarde de Dijon, Maille Velours de Balsamique, Carrefour Mozarella Di Bufala Campana, Tomates Rouges, Carrefour Céréales Stylesse, Elpozo Fuetec. more...
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Losing 0.7 kg a Week
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