Weigh In record (no journal entry) for 17 October 2020
|
58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
914 kcal
|
Fat: 41.57g | Prot: 95.06g | Carbs: 39.42g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Батон. Lunch: Куриная Отбивная, Греческий Салат. Dinner: Огурец (с Кожурой), De Luxe Тунец в Собственном Соку . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ballosha's Weight History
|