25,3% de BMI 91 cm de cintura
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80 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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667 kcal
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Fat: 28.96g | Prot: 68.70g | Carbs: 44.03g.
Breakfast: Club Life To Go Ovos Mexidos, Papayas. Lunch: Vivenda do Camarão Caesar Salad, Skinless Chicken Breast. Dinner: Quest Nutrition Quest Bar Pumpkin Pie. more...
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Losing 0.2 kg a Week
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