Weigh In record (no journal entry) for 17 October 2020
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65.7 kg
Lost so far: 34.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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556 kcal
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Fat: 27.36g | Prot: 21.78g | Carbs: 60.35g.
Breakfast: Кофе (из Молотых Зерен), Активия Йогурт Термостатный "Натуральный", Берёзка Торт Молочная Девочка. Lunch: Борщ с Курицей. more...
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Losing 2.8 kg a Week
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kseniaatikhonova's Weight History
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