Weigh In record (no journal entry) for 17 October 2020
|
55.1 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
642 kcal
|
Fat: 24.81g | Prot: 32.22g | Carbs: 76.70g.
Breakfast: Walnuts, Planters Cashews with Sea Salt , Bananas , Nabisco Belvita Golden Oat Breakfast Biscuits, Calavo Avocado, Culinary Circle Rustic Honey Wheat Artisan Bread, Kirkland Signature Organic Frozen Blueberries, Isagenix IsaLean Shake - Strawberry Cream (Powder). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanette taylor's Weight History
|