Weigh In record (no journal entry) for 17 October 2020
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90.4 kg
Lost so far: 13.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1165 kcal
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Fat: 62.91g | Prot: 35.60g | Carbs: 112.38g.
Breakfast: Musztarda, Masło, Lidl Bułka Pszenna, Morliny Kiełbasa Śląska. Lunch: Lidl Pyzy z Mięsem. more...
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Losing 2.8 kg a Week
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strikesagain's Weight History
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