Weigh In record (no journal entry) for 17 October 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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105 kcal
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Fat: 8.50g | Prot: 6.88g | Carbs: 0.35g.
Breakfast: Hacendado Fuet Espetec Extra . more...
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Losing 2.1 kg a Week
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shylah75's Weight History
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