Anggun Amelia's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020
60 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:
578 kcal Fat: 15.03g | Prot: 34.43g | Carbs: 88.05g.   Dinner: Indomart Tempe Mendoan, Indonesian Fried Cassava, Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Soft Silken Tofu , Boiled Egg. Snacks/Other: Tea Unsweetened, Apple, Orange. more...
1915 kcal Exercise: Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...

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Anggun Amelia's Weight History


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