Weigh In record (no journal entry) for 17 October 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1296 kcal
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Fat: 64.93g | Prot: 41.27g | Carbs: 138.73g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности , Домик в деревне Молоко 3,5%, Банан, Чистая Линия Мацони, Рот Фронт Батончики. Lunch: Мираторг Лазанья Болоньезе. more...
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Losing 0.4 kg a Week
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