Weigh In record (no journal entry) for 17 October 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
615 kcal
|
Fat: 18.65g | Prot: 38.94g | Carbs: 78.21g.
Breakfast: Milner Jonge Kaas 30+, Krentenbol. Lunch: Aldi Gegrilde Kipfilet, Aldi Beschuit Naturel. Snacks/Other: Gedroogde Abrikozen. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miranda1984b's Weight History
|