Weigh In record (no journal entry) for 17 October 2020
|
81.6 kg
Lost so far: 12.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
2316 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 15 hours and 43 minutes, Sleeping - 6 hours and 57 minutes. more...
|
Losing 2.8 kg a Week
|
|
AryaStark_'s Weight History
|