Weigh In record (no journal entry) for 17 October 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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146 kcal
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Fat: 0.96g | Prot: 6.47g | Carbs: 25.62g.
Breakfast: Carrefour Pan 100% Integral . more...
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Losing 2.8 kg a Week
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Herreronet's Weight History
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