Weigh In record (no journal entry) for 17 October 2020
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47.9 kg
Lost so far: 19.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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313 kcal
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Fat: 7.27g | Prot: 17.52g | Carbs: 45.06g.
Breakfast: Clémentines, Grenade, Alpro Yaourt Nature à la Noix de Coco, Raisins, Pineapples Ananas Frais, Banane, Pommes Pink Lady, Danone Skyr Nature 0%, Alpro Nature sans Sucre. Snacks/Other: Thiriet Brioche Parisienne. more...
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Losing 0.2 kg a Week
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