Weigh In record (no journal entry) for 17 October 2020
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87 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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380 kcal
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Fat: 11.91g | Prot: 15.54g | Carbs: 52.69g.
Breakfast: Meergranenbrood, Cécémel Chocomelk Less Sugar, 'T Boerinneke Marino Chocopasta Puur. more...
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Gaining 0.0 kg a Week
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