Weigh In record (no journal entry) for 17 October 2020
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50.8 kg
Lost so far: 0.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1286 kcal
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Fat: 43.65g | Prot: 80.48g | Carbs: 144.52g.
Breakfast: Манник, Пятерочка Сахар, Ирбитский Молочный Завод Молоко 3,2%, Яйцо Куриное, Тюменьмолоко Творог 5%. Dinner: Яблоко, Steel Power Long Casein, Ирбитский Молочный Завод Молоко 3,2%, Пятерочка Сахар, Ашан Сыр Российский 50%, Блины на Молоке. more...
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Gaining 0.7 kg a Week
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AlyonushkaAlyonka's Weight History
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