Weigh In record (no journal entry) for 17 October 2020
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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746 kcal
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Fat: 50.37g | Prot: 41.72g | Carbs: 36.28g.
Breakfast: Turek Ser Camembert Naturalny, Kaufland Pomidor Cherry, Czerwona Papryka, Żółta Papryka, Kaufland Brzuszki Łososia , Rukola. Lunch: Tolonis Sałatkowo Kanapkowy Półtłusty, Ogórek Kiszony , Pieczarki Smażone. Dinner: Klopsiki z Kurczaka. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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