Weigh In record (no journal entry) for 17 October 2020
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71.3 kg
Lost so far: 7.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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250 kcal
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Fat: 16.24g | Prot: 15.16g | Carbs: 10.98g.
Breakfast: Кофе с Молоком и Сахаром, Умалат Сыр Мягкий Адыгейский. more...
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Losing 4.9 kg a Week
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lipetskaya79's Weight History
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