Weigh In record (no journal entry) for 17 October 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2025 kcal
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Fat: 107.60g | Prot: 105.20g | Carbs: 159.93g.
Breakfast: Ne Moloko Овсяное Молоко 0,5%, NL International Энерджи Диет Смарт Латте. Lunch: Мёд, Ашан Сыр Маасдам 45%, Форель на Пару, Рис Отварной, Огурец (с Кожурой), Помидоры, Пекинская Капуста. Dinner: Тимоша Козинаки. more...
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Gaining 9.1 kg a Week
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Olga.Aspr's Weight History
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