Weigh In record (no journal entry) for 17 October 2020
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82.9 kg
Lost so far: 14.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1621 kcal
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Fat: 74.64g | Prot: 77.41g | Carbs: 155.05g.
Breakfast: Городецкий Творог 9%, Брест Литовск Сыр Сливочный 50%, Мака Лаваш Армянский Тонкий. Lunch: Бургер Кинг Кинг Фри Большой, Бургер Кинг Сырная Мэри. more...
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Losing 1.2 kg a Week
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tanya_nish2's Weight History
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