Weigh In record (no journal entry) for 27 August 2013
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120.2 kg
Lost so far: 13.2 kg.
Still to go: 26.8 kg.
Diet followed: Poorly.
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1244 kcal
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Fat: 66.21g | Prot: 48.55g | Carbs: 120.12g.
Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Watermelon, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage, Sunshine Cheez-It Reduced Fat Crackers, Water, CVS Chocolate Covered Cashews. Dinner: Butter, Great Value White Sandwich Bread, Iceberg Lettuce (Includes Crisphead Types), Lay's Original Potato Chips, Great Value Honey Barbecue Sauce, Great Value Grilled Chicken Breast Fillets. more...
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3458 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
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Gaining 1.6 kg a Week
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