littledawg's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

140.2 kg Lost so far: 2.7 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

923 kcal

Fat: 24.00g | Prot: 46.70g | Carbs: 137.00g. Breakfast: Toasted Sour Dough Bread, Agave Nectar, Latte Coffee. Lunch: Nutrimeal Drink Mix - Dutch Chocolate, Nutrimeal Drink Mix - Dutch Chocolate. Snacks/Other: Grapes, Florida Oranges, Large Grade A Eggs (Hard Boiled), Florida Oranges. more...

4032 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 2.9 kg a Week

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littledawg's Journal, 27 Aug 13

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littledawg's Weight History