Weigh In record (no journal entry) for 17 October 2020
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50.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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357 kcal
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Fat: 14.03g | Prot: 20.85g | Carbs: 49.72g.
Breakfast: Bawang Putih, Bawang Merah, Tahu, Sawi. Lunch: Kacang Kemiri, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, ABC Terasi, Terung. more...
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Losing 2.1 kg a Week
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Aquariusssss's Weight History
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