tubis97's Journal, 16 Oct 20

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52.2 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
879 kcal Fat: 43.13g | Prot: 32.75g | Carbs: 93.19g.   Lunch: Wortelen, Kippenvleugel, Pilav, Sla, Gebakken Ei. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Kıymalı Fasulye, Bulgur (Gekookt). Snacks/Other: Nussbeisser Chocolade met Wallnoten, Colruyt Everyday Chips Zout. more...
Losing 1.4 kg a Week

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tubis97's Weight History


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