Weigh In record (no journal entry) for 16 October 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
2017 kcal
|
Fat: 76.44g | Prot: 65.09g | Carbs: 266.68g.
Breakfast: Campina Halfvolle Melk, Mandarijn, Pur Natur Magere Yoghurt, Quaker Havermout. Lunch: Leidingwater, Hummus, Boter, Boni Aardbeien Confituur, Nutella Choco, Kaas, Bruine Boterham. Dinner: Tomaten, Delhaize Tapenade, Delhaize Gruyère Geraspte Kaas , Giovanni Rana Tortellini Ricotta E Spinaci. Snacks/Other: Danone Danette, Kellogg's Special K Reep Melkchocolade, Boni Mild Dip, Doritos Naturel, Aldi Melkchocolade, LU Cracotte Volkoren, Cakegebakje, Zuurtje, Colruyt Everyday Sprits. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amélie Lamont's Weight History
|