Weigh In record (no journal entry) for 16 October 2020
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1150 kcal
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Fat: 37.23g | Prot: 29.52g | Carbs: 182.24g.
Breakfast: Mel, Ovo Frito, Sabor Vital Granola sem Glúten, Cuscuz (Cozido), Hortifruti Salada de Frutas. Lunch: Lugen Arroz Integral Agulhinha, Mamão, Omelete ou Ovos Mexidos, Salada de Maionese. Dinner: Dafruta Suco de Maracujá, Mamão, Batatas Fritas. Snacks/Other: Betânia Iogurte de Morango . more...
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Losing 0.2 kg a Week
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 Comments
Olá @Farnny, vc não tem que se sentir bonita, tem que se sentir linda!!! Que sorriso lindo eh esse! 🥰🥰🥰
22 Oct 20 by member: Schiavon_Slim
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22 Oct 20 by member: Farnny
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